Lifestyle
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5 Reasons to Kick Your Soda Habit
Soda is one of the top sources of “energy” kids ages 2 to 18 years old are consuming. We call the energy gained from soda “empty calories” because they provide the opposite of what a … Read More
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What Your Family History Says About Your Teeth
Your parents probably told you candy causes cavities, but that’s not the only thing that causes them. Risk for cavities is 60 percent due to genetic factors such as preference for sweets, teeth enamel strength, … Read More
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What E-Cigarettes Do to Your Tooth’s Surface
News around the harmful effects of e-cigarettes and “vaping” is growing. In addition to damaging the lungs and heart, electronic cigarette smoking has also been found to increase the risk of dental cavities. The side … Read More
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3 Healthy Party Pairings: Inspirations from Holiday Film Favorites
The holidays are notorious for nostalgia — from finger foods to must-watch movies. By combining the two classics, you can keep the cinema rich and the food light (and delicious!). Make new memories with these … Read More
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A Full Thanksgiving Menu of Mouth-Friendly Nutrients
Nutritious Thanksgiving foods show up in abundance during November’s festivities. If you’re searching for nutrients that’ll help your smile, learn where they might be hiding in your Thanksgiving meal. Main Dishes Turkey is rich in … Read More
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Recipe: Quick Pumpkin Pudding
Pumpkin is a staple of the season and a super good source of vitamin A for gum health and enamel strength. To avoid the sugar and starch often found in pumpkin pie, try this festive … Read More
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Halloween Mocktails for a Healthy Halloween Party
Planning a Halloween party without inviting extra sugar doesn’t have to be scary. Here are our favorite, non-alcoholic craft cocktail, mocktail, recipes for Halloween.
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Better Breakfasts for Brighter Smiles
A quick breakfast means getting on with our day faster. Unfortunately, one of the more common breakfast options – cereal – might some unintended consequences for teeth. So what should better breakfasts include for brighter … Read More
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June Smile Month: The Seeds of Good Oral Health
This June, we celebrate National Smile Month—a celebration of the simplest, yet most powerful sign of human emotion. During this time, it’s important to think about keeping your smile healthy. As you grow, the needs … Read More
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Low-Fat Summer Side: Coleslaw Recipe
Looking for a low-fat, vinegar-based slaw that’s perfect for anything from a side dish for barbecue to a topping on your tacos? This coleslaw recipe without mayo will be your new summer staple, and a … Read More