eat right
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Mouthing Off in March: How Proper Nutrition Helps Your Dentition
There’s more to good oral health than just brushing and flossing – what you eat also impacts your smile. In honor of National Nutrition Month, here are a few vitamins and minerals that will keep … Read More
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Make Time for Break Time: Lunchbox Ideas for Work
Our brains need periodic breaks to refresh. Studies show taking breaks rather than “practice, practice, practice” can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. … Read More