October 2020
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Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Thanksgiving dinner—the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up on an abundance of fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of … Read More
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A Healthy Mouth with Diabetes
Whether you have type 1 or type 2 diabetes, managing your blood sugar level is key. With high blood sugar levels comes higher risk of dental problems, such as: Tooth decay (cavities). When starches and sugars … Read More