A Parent’s Guide to the Perfect Slumber Party: Tooth-friendly tips to ensure smiles all around

You’re probably wondering how to keep the party fun for the kids, and low-stress for you. The answer is easy: Have a plan! As a parent, we’re sure you already know — kids do better with a routine.

Here are 3 plan-ahead DIYs to get the party started:

1. Souvenirs

Head to your local budget store and pick out sleepover-themed trinkets. Write each guest’s name on a bucket to make them feel extra-special. Slip stickers, lip balm and dental items into each favor bundle. Why? Toothbrushes are forgotten most at sleepovers, according to experts.

2. Snacks

Unhealthy snacks are a slumber party staple. Spice up your sleepover with a healthy, easy-to-please alternative: Pint-sized pizzas!

Start with mini, thin-crust pizza rounds (most stores even make whole grain versions!). Then let little chefs pick their favorite ingredients. Healthy options include:

• Low-fat cheeses

• Mushrooms

• Peppers

• Olives

• Lean turkey

• Broccoli

• Spinach

3. Selfies

Selfies and sleepovers go together like PJs and popcorn. Hang fabric for a funky photo wall. Print out our templates (below) so slumber partygoers can DIY photo booth props. Get creative — markers, feathers, and sequins make for extra flare.

It’s fine to bend bedtime rules a little, just make sure little ones get at least 8 hours of shut-eye.

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