Lifestyle
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Sweet Swap: Sugar-Free Peanut Butter Cup Recipe
The holiday season and cookies go hand-in-hand. If you’re looking to satisfy your sweet tooth in a healthier way, try one of America’s favorite treats sans sugar. This sugar-free peanut butter cup recipe is filled … Read More
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Smart Snacking For a Healthy Smile: Strawberry Energy Bites
Most days, my kids make a beeline to the pantry after arriving home from school and daycare. As parents, we often struggle with finding foods that are healthy and that our kids will eat. Finding … Read More
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Hack: How to Order Healthy Coffee Shop Drinks
Between mountains of whipped cream and caramel drizzles, it can be hard to stay away from sugar at your favorite coffee shop.. But they are ways to balance your love of coffee and sugar intake.
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Best Bets for Your Pet’s Teeth
Your dog’s mouth is NOT cleaner than yours. Canines carry mouth bacteria the same way humans do, and it can be transferred to you. Protect your pet’s oral health with these approaches: Dogs Bacteria buildup … Read More
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Low-Fat or Low-Sugar: Which Diet Wins?
We could all afford to cut back on sugary snacks and fatty foods. But which diet—fat fasting or sugar-slashing—is best for your body and smile?
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Got Milk, Wisconsin? Celebrate National Dairy Month.
As America’s dairyland, Wisconsin knows that dairy is an important part of the culture and health.
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Grow Wisconsin Smiles
A balanced, nutritious diet is essential to healthy living and a healthy smile. Yet only 7.5% of Wisconsinites eat the daily recommended vegetable allowance, and less than 13% eat the recommended fruit allowance.
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Homemade Healthy Popsicles | 3 Flavors
Popsicles are a favorite ice-cold summer delight. Unfortunately, most pops are loaded with added sugar and artificial dyes which can be harsh on your teeth. Give this family favorite a makeover with these homemade healthy … Read More
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Oral Health Advantages to Practicing Yoga
The practice of yoga is on the rise. 36 million Americans regularly roll out their mats to reap the health benefits of yoga including improved flexibility, focus, strength, and stress relief. Among the lengthy benefits … Read More
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What Wisconsin Winters Can Do To Your Teeth
*Updated December 2021 Just like your teeth can be sensitive to ice cream, cold temperatures can also impact your smile. But is winter bringing on your sensitivity, or does the problem lie elsewhere? Cold weather? … Read More